THE HEART OF LIVING
WITH ANGELA TONKIN
Feeling a little stuck? Looking to move in a new direction? Experiencing stress and overwhelm? Wanting to connect more deeply to your self? Feeling like you keep repeating your past? Unable to manage your emotions and that monkey mind?
I assists both adults and children in completely transforming their lives. I support them to gain clarity whilst empowering them with resources and strategies to overcome challenges in their life.
I have a background in human development and education. I am a yoga and mindfulness teacher, Energy healer, Neuro-Linguistic Programming (human behaviour) Practitioner, Emotional Freedom Technique (EFT-Tapping) Practitioner and Timeline Practitioner (hypnotherapy). All of my prior knowledge and personal life experience, along with these tools and certifications, enable me meet you exactly where you are and guide you on an empowering journey, to reach your fullest potential physically, spiritually, mentally and emotionally.
Areas that I assist clients:
– Relationships (with self and other)
– Stress and anxiety
– Releasing negative emotions/limiting beliefs
– Mindset and behaviour
– Living in alignment
– Understanding your values
– Inner child work
Want to know more? I offer a 30 minute free consult to anyone feeling the call to creating long lasting positive change in their life.
WITH ALICE CUSACK
Capital Dietetics is a private practice located on the Kingston Foreshore and in Queanbeyan. We thrive on assisting individuals looking to develop sustainable healthy lifestyle changes, effectively manage medical conditions and establish a healthy relationship with food.
Nutrition has become an increasingly confusing topic in the modern world. Our Dietitians deliver realistic and achievable nutrition strategies tailored for you, and equip you with the tools required to improve your health and wellbeing. Our services cover a wide range of dietetics matters including healthy weight management, muscle building, chronic disease management and more.
We also offer body composition scans at Kingston! Objectively tracking your progress is a great way to measure your success. The in-depth analysis of the InBody test yields accurate results for body composition outputs such as body fat mass, skeletal muscle mass, lean body mass, and percent body fat. The InBody is a TGA medically graded device.
Book an appointment or body scan now and experience the Capital difference.
ACCELERATE YOUR POTENTIAL
At Accelerate Physiotherapy, we pride ourselves on working together with our clients as they progress toward their own individual health goals, through manual therapy, carefully planned rehabilitation and education of the patient to help prevent further injuries.
Our services include workplace injuries and ergonomic advice, spinal injuries, amateur and elite sportspeople, pregnancy, children, post-operative rehabilitation and general health management for example, rheumatoid arthritis and osteoporosis.
We have six highly-skilled physiotherapists, ready to help you to Accelerate your Potential.
PHYSIOTHERAPY AT KINGSTON FORESHORE
SportsTec Clinic is a multidisciplinary physiotherapy and rehabilitation centre located at the heart of Canberra’s Kingston foreshore. We specialise in injury management for athletes and the general public alike; if you’ve got a problem, STC can help.
We are a team of utmost physiotherapy professionals who have years of experience helping people prevent and recover from sports and other injuries. What gathered our people was a single mission – to be a part of our client’s success story, whether their goal was to prepare for a new life challenge or to recover from an injury. To be able to answer your every requirement, we’ve hired a team of the utmost professionals, all who represent absolute experts in their respective fields. Now, we offer a range of nutrition and occupational health and safety consultations, pilates, hydrotherapy and rehabilitation classes, as well as healing massages and acupuncture, all in an effort to improve your health and physical condition.